Today was pure cardio.
I have completed this workout once before, but that didn't make it easier.
I made it through the warm up just.
I was desperate for a break just before we got ready to stretch.
I must admit I am finding it really hard to eat completely clean.
It's so tricky but I really think I am doing well with the exercise alone since I has e not completed any formal exercise for over 4 years.
Wow, that does sound bad.
I managed to complete more suicide jumps today. Yesssss.
In addition I have found that my upper body strength is increasing as I can now complete a few push ups.
Though I still can't managed the moving push ups featured in day 9.
I modify this move to regular push ups.
I am looking forward to Monday when I will take measurements again as currently I am finding it hard to see the results.
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