Tuesday, 17 March 2015

Plyometric Cardio Day 2 #Insanity

Today is the second day.
I was quite surprised how little stiffness I have felt since yesterday.
I must work harder today.
I love to google and research, so have done plenty regarding the insanity workout.
I have noticed that lots of people have the Polar FT4 watch.
So I treated myself.
I love the pink, I love the watch.
I will stick at this long enough so not to waste my money, I WILL.


How did the second day go?


Well is was the Plyometric Cardio.
No me neither, no idea what it actually means.
However it was hard.
Unbelievably hard.
The worst were the Level 1 drills.
They are level 1 too!!!
Heck the name implies there are more levels!!
I was on the floor in a heap for the most part at LEVEL 1!!
But it was good.
I have missed this sense of achievement and satisfaction.
I like it.
Its addictive.



Its early days but I think this work out DVD it different to the others.
It is really intense.
It pushed me.
Plus the kids had an afternoon nap so I fitted it in the before the evening slump.
And I tried my new watch.
475 calories in under 50  minutes.
I like stats so I think we will get on nicely.


I am eager for day 3.
I am beginning to ache all over now.
I can really feel muscles I haven't felt before as cliché as it sounds.



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