This was intense.
Not sure why I was so surprised really.
I am sure every day is going to be hard.
It didn't start off as well as I had hoped as I had a stitch during the warm up.
I carried on through it but I think I could have given the warm up 'more' without the stitch.
Towards the end of the warm up even Shaun T mentions being nervous about what is to come.
It fair to say that filled me with dread.
The pure cardio section lasts around 15 minutes without a break.
A few choice words ran through my head.
However the workout really did fly by.
I threw myself into it my only destraction being my husband who kept catching the light fitting whilst jumping around.
I couldn't speak during the workout it was that intense and had to jump straight in the shower I was that sweaty. Ugh.
Back to healthy eating for my dinner tonight curtesy of my husband.
Hopefully I start seeing some more results soon.
I think my abs are there just hidden under my mum tum.
Roll on the last work out of the week tomorrow.
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