Well I was apprehensive about today's workouts as there were two separate ones.
I completed these workouts back to back.
For me it was the best way as it got them done and I don't have time to faff doing them at different times of the day. It's hard enough to squeeze one workout in.
Well hard but possible. I am really making an effort to make time.
The pure cardio part was intense as ever.
It always unnerves me when Shaun T says that he is nervous about what is to come!!
I have decided one of my favourite moves are the football sprints. I also quite like the suicide jumps now too. More so because I couldn't do them at all to start and can do some now.
After pure cardio finished I moved straight onto the cardio abs section.
This was tough, I could really feel my abs burn.
I liked the c-position that you are instructed to do the exercises from it makes a change from endless sit ups.
At some points the burn in my abs really was tough and took me back to my labour breathing.
That helped me complete the exercises. I could do all but the last one. I found it impossible to keep the c-position and lift both legs up and down and extend them straight without touching the floor. Hopefully I will see an improvement here in coming weeks.
And so we reach the end of another week. I am so pleased I have completed week two. I will take my measurements again tomorrow and am hoping to see a difference. I am so pleased to be sticking at insanity and hope to reap the benefits soon.
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